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Dear Stress, lets break up.

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Acupuncture + Sound Bath Workshop for Stress Management

Saturday, January 13th, from 11 am to 12:30 pm The Studio at Carpathia Collaborative 10260 N. Central Expressway, Suite 210 (Between Walnut Hill and Meadow Lane)

Sound frequencies generated from singing bowls have a direct therapeutic effect on the mind and body. When combined with acupuncture, acoustic resonance can adjust the central nervous system. Each needle acts as a tiny amplifier, gently taking you to a greater state of calm.

$55 for early registration; $65 after January 5th

Space limited to 15 participants register by calling 469.729.6461

or e-mail

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Amy Adams is a Texas board certified acupuncturist specializing in stress management, anxiety, PTSD, and addiction recovery.

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Christy Maskeroni is a Certified Yoga Teacher and Registered Dietician specializing in long-term health through integration of good food, movement and healthy stress.